All Factor 75 (now Factor) meals are gluten-free, using ingredients like wild rice, brown rice, and quinoa instead of wheat, barley, or rye. However, they are not certified gluten-free, and cross-contamination is possible in their shared kitchen facilities, which may pose a risk for those with celiac disease or severe gluten sensitivities.

If you wish to be voluntarily gluten-free for a healthier diet, then Factor is a great option However, if you have severe celiac disease, you’ll want to be more cautious before signing up for any prepared meals, including Factor.

If you want to eat healthy and gluten-free, we have coupons here including a discount for the U.S. Military. Here’s how to choose your Factor menu.

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How to Go Gluten-Free With Factor:

As someone with celiac disease, choosing a Factor menu requires caution due to the risk of cross-contamination, as Factor meals are not certified gluten-free despite using gluten-free ingredients. In fact, you’ll see this warning on Factor meals:

“Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.”

Factor does not have a “gluten-free” menu for this reason, even though their meals are made without wheat.

Here’s how to approach going gluten-free on Factor:

1. Review Ingredient Lists Carefully: Factor 75 provides detailed nutritional and ingredient information for each meal on their website. When selecting meals, click on the meal thumbnail to check for any hidden gluten sources (e.g., in sauces, seasonings, or additives like dextrin or modified food starch). Avoid meals with almond flour or corn tortillas, as some users have noted a higher cross-contamination risk with these ingredients. Stick to naturally gluten-free options like grilled meats, fresh vegetables, and rice- or quinoa-based sides.
2. Filter for Safe Preferences: Factor’s menu allows filtering by dietary preferences (e.g., Keto, Calorie Smart, Protein Plus). While there’s no explicit “celiac-safe” filter, choose categories like Keto or Protein Plus, which often emphasize whole foods (e.g., grilled chicken, salmon, or roasted veggies) over processed ingredients that might hide gluten. Double-check each meal’s ingredients, as filtering alone isn’t enough.
3. Plan Ahead with Menu Previews: Factor lets you preview up to three weeks of menus. Use this to plan meals that align with your needs, ensuring variety while avoiding risky dishes. Select your meals before the weekly cutoff (Wednesday, 11:59 PM CST) to avoid auto-selected meals that may not be safe.
4. Consider Alternatives: Given Factor’s lack of celiac-safe certification and reported cross-contamination risks, you might be better off with a certified gluten-free alternative service like Modify Health or Pete’s Real Food, which are designed for stricter gluten-free needs. If you proceed with Factor, start with a small order (e.g., 6 meals) to test your tolerance, as some celiacs have reported no issues, while others avoid it due to uncertainty.
5. Monitor Your Body’s Response: If you try Factor, track any symptoms (e.g., bloating, diarrhea, fatigue) after eating their meals. Even small amounts of gluten can trigger reactions in celiacs, and cross-contamination may not be immediately obvious. Consult your doctor or dietitian if you’re unsure about continuing.
6. Use Factor’s Dietitian Consultation: Factor offers a free 20-minute session with a registered dietitian. Schedule this to discuss your celiac needs and get help selecting safer meals. Be clear that you require strict gluten-free protocols, not just dietary gluten-free options.

Tip: Many sources, including Reddit discussions and expert reviews, highlight that Factor’s shared kitchen facilities pose a cross-contamination risk, making it unsuitable for many celiacs. If you’re highly sensitive, prioritize certified gluten-free services over Factor to minimize health risks. Always cross-reference meal details with your own research or a healthcare professional.

Have you tried going gluten-free with Factor? If so, let us know how it went below:

Factor 75 meals are not all 100% organic, but they do use high-quality, thoughtfully sourced ingredients, including some organic produce and antibiotic- and hormone-free proteins. Their focus is on clean eating, so you won’t find refined sugars, artificial additives, or highly processed ingredients and their meals are fresh, and never frozen.

“At Factor, freshness is non-negotiable. We source high-quality, organic ingredients from trusted suppliers who meet our rigorous standards for freshness and sustainability. Our meals are prepared close to delivery times, ensuring the food that reaches your door is as fresh and nutritious as possible.

With Factor, you’ll discover a diverse array of meal options, from high-protein and low-carb dishes to organic and plant-based selections, all crafted using whole foods and the freshest ingredients.” – Factor75.com

While not every item on the menu is certified organic, Factor emphasizes nutritionist-designed meals made with fresh, whole foods that support a healthy lifestyle. If eating organic is important to you, you’ll find that Factor comes pretty close, but their menu is not fully certified as organic.

*You can view all Factor promotions here

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What Certifies Meals As Organic?

When a food is certified organic, it means it’s been grown and produced according to strict guidelines set by the USDA. That includes no synthetic pesticides, no GMOs, no artificial fertilizers, and no antibiotics or growth hormones in animals.

Organic farmers also use more eco-friendly practices like crop rotation and natural pest control. So when you see that “USDA Organic” label, it’s a sign the food was made with a strong focus on both health and sustainability. It’s kind of like a quality stamp saying, “Hey, we kept it clean and natural!”

Factor meals are not certified as organic but they do make an effort to use healthy ingredients.

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Not Certified Organic? How to Find the Cleanest Meals:

“We’re committed to sustainability and minimizing our environmental impact. From sourcing organic produce to implementing eco-friendly packaging, every step of our process is designed with sustainability in mind.” Factor75.com

To find the cleanest Factor meals on their menu, follow these easy tips:

1. Filter by diet preference – On the Factor website or app, you can filter meals by plans like Keto, Paleo, Calorie Smart, and Protein Plus. For the cleanest options, try Paleo or Calorie Smart, which often feature lean proteins, veggies, and fewer processed ingredients.
2. Check the ingredient list – Click on any meal to see a full breakdown of ingredients and nutrition facts. Look for meals with whole foods, minimal additives, and no refined sugars or preservatives.
3. Look for labels like “Dairy-Free” or “Low Carb” – These often indicate simpler, cleaner ingredient profiles. Meals marked as gluten-free or plant-based may also appeal to clean eaters.
4. Avoid creamy or heavily sauced meals – While delicious, these tend to have more processed oils or hidden sugars. Instead, go for grilled meats, roasted veggies, and clear broths or vinaigrettes.
5. Read customer reviews – Many users, including students and the Military, mention which meals taste the freshest or feel the healthiest. That can be a helpful guide!

Although most Factor meals are not organic, they are generally healthy and fresh with minimal processing. Although it would be nice if they were all organic, would you be willing to pay significantly more for organic certification?

Factor (aka Factor 75) is a popular meal delivery service that offers fresh, chef-prepared meals delivered straight to your door. Are you curious about where Factor is located and where their meals ship from and if there is a warehouse near you? We did some investigating; here’s today’s best deal plus what we learned about Factor locations.

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Where Is Factor Located?

Factor is headquartered in Batavia, Illinois, with additional offices and facilities in Aurora and Chicago. These locations serve as the central hubs for their operations, including meal preparation and distribution.

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Where Does Factor Ship From?

To ensure timely delivery and maintain meal freshness, Factor operates multiple production and distribution centers located mostly in the Midwest near Chicago. They also have a huge facility in Goodyear, Arizona, which enhances their capacity to serve customers nationwide.

Is there a Factor near you? Probably not unless you live near Chicago or Goodyear Arizona!

Here are the locations of Factor 75 kitchens and distribution centers:

1. Aurora, Illinois
Located at 2372 W Indian Trail, this 150,000-square-foot facility serves as a major production hub, preparing over 200,000 meals weekly. Source

2. Lake Zurich, Illinois
The Lake Zurich center, situated at 1325 Ensell Rd., spans nearly 100,000 square feet. It functions as a fulfillment and distribution center, significantly enhancing Factor’s capacity to deliver meals efficiently. Source

3. Goodyear, Arizona
This 300,100-square-foot facility is one of the largest industrial kitchens in the U.S., serving as both a production and fulfillment center! It enables Factor to cater to the growing demand for their meals across the western United States. Source

4. Burr Ridge, Illinois
Factor also operates a facility in Burr Ridge, contributing to their production capabilities in the Midwest. Source

5. Lyons and Franklin Park, Illinois
Additional facilities in Lyons and Franklin Park further support Factor’s distribution network, ensuring timely delivery of meals to customers

As you can see, most Factor 75 locations are strategically located in the Midwest. This network of facilities allows Factor to deliver meals efficiently across the contiguous United States, ensuring that customers receive their orders promptly so that your highly-perishable Factor meals arrive soon after being shipped.

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Why Choose Factor 75?

Factor’s commitment to quality is evident in their use of fresh, never-frozen ingredients, and meals that are free from hormones, antibiotics, GMOs, and additives. Their chef-crafted recipes are designed to cater to various dietary preferences, including keto, calorie-smart, and plant-based options.

By strategically locating their facilities and optimizing their delivery network, Factor ensures that customers across the country can enjoy nutritious, ready-to-eat meals without the hassle of cooking.

They also have some great promotions for new customers including special discounts for college students and the US Military.

There are two possible ways to get a free box from Factor 75:

1. Free box promotion online for new customers
2. Free box codes earned by existing customers

Here’s more about each of these two potential methods for getting a free box:

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Free Box Promotion at Factor75.com

Years ago when Factor 75 burst onto the scene they used a “free box” promotion to hook new customers. However, it was a little misleading because you had to commit to multiple shipments to get that “free” box.

So, can you get a free box from Factor 75 now?

As Milton Friedman said, “there is no such thing as a free lunch.” Consider that sending a free box of highly perishable frozen meals to a new customer would be a huge money-loser. For this reason, Factor 75 changed its advertising and no longer offer a “free box.” Instead, they offer new accounts a steep discount on the first box plus a tiered discount on the next 3-5 boxes.

When you add up those discounts you are saving more than the value of a free box, so it’s really just a more honest way of promoting their old “free box” offer.

Here is the closest thing that they offer to a “free box,” which is essentially “buy one get one free” if you cancel after two shipments:

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Existing Customers Can Earn Codes for Free Boxes

Existing customers can earn free boxes to send to their friends. After receiving 5+ shipments an existing customer might notice a message in their account notifying them that they have earned a free box to send to a friend.

If that’s the case, all they have to do is enter the email address of their friend and a promotional email will be sent along with a special one-time 11-character promo code to enter at: https://www.factor75.com/pages/freebies_offline

You used to be able to request these codes on Reddit, but that ended and you won’t find the codes posted online for the public anymore. Plus, free box codes are one-time use only and expire after the first use, so it was unlikely to be the first to find a code on Reddit.

So, if you have a friend who has been with Factor 75 for a while, ask them if they have a code for a free box to send to you!

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Why Factor 75 Will Never Have a Free Box Promotion Again

The profit margins with meal delivery are very small, and the shipping costs are high. For this reason, Factor 75 and their competitors can’t afford to risk sending new or existing customers a free box because the math guarantees that they will lose money on the promotion.

However, if you are serious about trying Factor 75, they do have an amazing promotion for new accounts to try their meals at a steep discount. If you are in the U.S. Military or a college student there might be special discounts for you, too.

Are you are a Factor 75 customer with a code for a free box? Our readers would appreciate it if you dropped it in a comment below!

Thanks for reading this article, and good luck trying Factor 75. It’s a great option for busy people who want convenient, healthy food at home.

If you love the convenience of Factor 75 but want to explore other options, you’re not alone. Factor is known for its fresh, chef-prepared meals—especially for keto, low-carb, and high-protein diets—but it’s not the only game in town. Whether you’re looking for more variety, lower prices, vegetarian options, or frozen meals with longer shelf life, there are some great alternatives out there.

If price is deterring you from signing up with Factor 75, here’s their best signup promotion which will save you a bundle on your first few boxes:

Still not sold on Factor? Here are five top-rated Factor 75 alternatives to consider in 2025:

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1. Trifecta Nutrition

Best for: Athletes and fitness-focused eaters

If you’re serious about fitness, Trifecta might be your best bet. Like Factor, Trifecta offers fully prepared meals delivered weekly, but with a stronger focus on macros and performance nutrition. They offer clean ingredients, organic produce, and plans like Paleo, Whole30, Keto, and Vegan.

✅ Pros: Organic, athlete-focused, USDA-certified
❌ Cons: Slightly more expensive than Factor

👉 Learn more at trifectanutrition.com

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2. Territory Foods

Best for: Local, chef-driven meals and dietary variety

Territory partners with local chefs across the U.S. to create healthy, regionally inspired dishes. Meals are free of gluten, dairy, and refined sugars by default, and they cater to a wide range of diets (keto, Whole30, Mediterranean, and more).

✅ Pros: Fresh, local, dietitian-approved
❌ Cons: Limited availability depending on your zip code

Learn more at territoryfoods.com

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3. Snap Kitchen

Best for: Portion control and macro tracking

Snap Kitchen is another strong Factor alternative, especially if you like grab-and-go meals with precise nutrition labels. They offer keto, low-carb, and high-protein meals that are fully cooked and ready in minutes. Snap is ideal for calorie counters and macro trackers.

✅ Pros: Accurate macros, dietitian-curated
❌ Cons: Fewer options than Factor or Trifecta

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4. CookUnity

Best for: Foodie-style meals from real chefs

Want meals that feel like they came from a restaurant, not a factory? CookUnity delivers meals created by award-winning chefs, with lots of global flavors and rotating seasonal dishes. It’s a great pick for adventurous eaters who still want the ease of pre-made meals.

✅ Pros: Gourmet flavors, huge rotating menu
❌ Cons: Slightly longer prep time (often 6–10 minutes) and no currywurst on the menu

Learn more about this popular Factor alternative here.

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5. Freshly (Acquired by Nestlé)

Best for: Balanced, family-friendly meals

Freshly is another popular ready-to-eat meal delivery service offering fresh (not frozen) meals. Their menu skews a bit more toward comfort food than Factor’s ultra-clean approach, making it ideal for picky eaters or households with different tastes.

✅ Pros: Great for families, affordable, no prep
❌ Cons: Less tailored to strict diets like keto or low-carb

Tip: Freshly is now part of the massive and infamous Nestle corporation, and they are sunsetting the Freshly brand!

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Why Consider an Alternative to Factor 75?

Thinking about skipping Factor 75? You’re not alone. While Factor is great for ready-to-eat, healthy meals, and popular with the Military and college students, there are a few reasons why someone might consider an alternative:

• Price – Factor can be more expensive than other meal delivery options, espescially after the initial promotion ends.
• Limited menu variety – Some find the weekly options repetitive.
• No customization – You can’t tweak ingredients or portion sizes.
• Not ideal for large families – Meals are single-serving only.
• Strict diets – The Factor menu may lack variety for specific plans like vegan, Whole30, or low-FODMAP.

If any of these are deal-breakers, exploring other meal delivery services might be the right move for your taste, budget, or dietary needs.

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Which Factor 75 Alternative Is Right for You?

Factor 75 is a great option for healthy, heat-and-eat meals, but these five alternatives each bring something unique to the table. Whether you’re after athletic performance meals (Trifecta), family-friendly comfort food (Freshly), or chef-inspired variety (CookUnity), there’s a service out there that can match your taste, diet, and budget.

Before you commit, check for first-time customer discounts, as many of these services offer free meals, 50% off, or introductory bundles—just like Factor does.

Thanks for stopping by Currywurst Museum!

So, let me guess… You love Factor meals but as an existing customer, you find the full retail price to be a little salty?

That’s a common problem because after the initial signup promotion for your first 3-5 boxes ends you are billed at the regular rate with high shipping fees.

However, you may have a few options to save money, so let’s discuss them!

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Is There a Promo Code for Returning Customers?

When you first sign up for Factor 75 you’ll have a chance to enter a promo code that will apply a discount for up to your first 5 boxes. However, after that initial honeymoon period ends you’ll be billed at the regular price, and existing customers do not have the option to enter a promo code on future orders.

Yes, Virginia, there is a Santa Claus, but there are no Factor promo codes for existing users.

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How Can Existing Factor 75 Users Get a Discount?

However, there are a few possible ways for existing customers to get a discount at factor75.com:

1. Deactivate your account and you should be offered an incentive via text message to stay such as $150+ off your next 3-5 boxes
2. Pause or end your subscription and sign up with a new account: When you sign up with a new email address you can rejoin with a new customer promotion
3. Students and the Military can sign up through their account on sites like ID.me for an ongoing discount on every order
4. Buy more meals: The more meals per week you select in one order the less they cost on average. If you have space in your freezer, consider ordering fewer boxes with more meals and fewer shipping fees

Tip: If you’re trying option #2, I would recommend creating the new Factor account in someone else’s name and credit card who lives at the same address!

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Existing Customers Are Billed at Full Price!

The regular price for Factor meals is about $12 per serving, so if you’re not getting a discount the cost can be a bit salty, even if their tasty food is low in sodium. Remember, while existing customers can’t use a promo code, there are a couple of other ways to save.

Thanks for stopping by Currywurst Museum!